How can you manage hypercalcemia with diet?
The article provides comprehensive, credible and accurate information about dietary modifications that may help to manage hypercalcemia. If not managed properly, this condition, which is characterized by high calcium levels in the blood can cause severe health problems. In this article, we will discuss the role of diet and how to start. We'll also give you specific food examples to include or exclude from your diet, and provide additional tips.
How to Manage Hypercalcemia with Dietary Changes
The condition of hypercalcemia requires medical care, however, dietary changes can improve the patient's outcome and complement treatment. Monitor and adjust your calcium intake to manage calcium levels and reduce the risk of developing kidney stones and bone disease.
In a study published in Journal of Clinical Endocrinology and Metabolism, it was found that calcium restriction in diet can worsen hypercalcemia for certain people. It's crucial to consult with your healthcare provider in order to find the right diet for you.
Important Points for Getting Started
Consult a health care provider or nutritionist before making significant changes in your diet. You can get advice based on the specifics of your condition, lifestyle and nutritional requirements. The National Institutes of Health recommends that you monitor your intake of vitamin D, because too much vitamin D may lead to an increase in calcium levels.
What to Eat and what not to eat for Hypercalcemia Management
- Calcium is low in foods like whole grains and brown rice.
- Almond or soymilk are non-dairy alternatives that have less calcium.
- Fish and chicken are good sources of lean protein.
- Most fruits and veggies are low-calcium. Avoid high-calcium foods like collards and spinach.
- Plant-based food that is not fortified: Most nuts, lentils and chickpeas aren't fortified.
- Processed foods can be fortified in excess with calcium and vitamin D.
- Limit dairy products. Dairy is high in calcium.
- Avoid certain types of seafood. Sardines, canned salmon and other high-calcium fish should be limited.
- Limit your intake of certain beverages, such as orange juice. They are fortified and often contain calcium and vitamin D.
Other Tips
Hypercalcemia sufferers must stay hydrated, since adequate fluid intake will help to flush out excess calcium. You should also maintain a healthy diet, and avoid restricting your calcium intake excessively. It's important to remember that the aim is not to eliminate calcium, but rather manage it.
Conclusion
Hypercalcemia can be effectively managed by combining medical treatments with dietary changes. Although it is important to reduce your calcium consumption, excessive restrictions can lead to health problems. Consult your healthcare provider prior to making significant changes in diet. This information is a good starting point to understand how diet affects calcium levels, and can contribute towards managing hypercalcemia.
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