Witch Hazel: Its Miraculous Health Benefits
Since ancient times, witch hazel has been used in the treatment of various ailments. The bark and leaves are used to make an astringent. The extract of the witch hazel shrub contains oils and tannins that are known to improve skin health by reducing inflammation, preventing irritation, and tightening up skin. This article will explore witch hazel's benefits, opinions of experts, the best way to use it and any possible side effects.
Witch Hazel is a plant.
Hamamelis virginiana is a plant whose bark and leaves are used to make witch hazel. Native Americans used it for its healing properties long before modern skincare products became popular. Recently, the news and social media have brought this natural remedy to light. They highlighted its many skincare benefits.
The popularity of witch hazel soared when it appeared in high-profile blogs on wellness and beauty, as well as posts from influential vloggers. On social media sites like Instagram and Facebook, many users have shared positive experiences about witch hazel. They praise its effectiveness for treating acne, decreasing skin inflammation and soothing itchy skin.
Witch Hazel and its purported benefits
Its potent antioxidant and anti-inflammatory properties make it an effective way to combat acne and reduce inflammation. A study in the Journal of Inflammation found that witch hazel could reduce inflammation, and soothe skin.
The tannins in witch hazel, which are a form of polyphenols, remove excessive oil and make it an excellent choice to treat acne. According to a study published in the Journal of Dermatology, skincare products that contain witch hazel improved skin appearance significantly by reducing inflammation, redness and oiliness.
- Antioxidant properties that are powerful
- Effective astringent
- Acne can be reduced by reducing the acne.
- Slows skin aging
- Inflammation can be reduced
Witch Hazel: Experts' Opinions
The use of witch-hazel is generally regarded as positive by dermatology experts. According to Dr. Janet Prystowsky in New York who is a dermatologist board certified, "Witch Hazel has both an astringent effect and is rich in antioxidants, which makes it beneficial for the skin."
Experts warn against excessive use, as its astringent properties can cause skin to become dry. It's best to only use it in small amounts and follow with moisturizer.
Witch Hazel: How to Start?
Start by buying a pure witch hazel that is alcohol-free. You can usually find it in health food shops or online. It is recommended to apply a little bit of the cream on a cotton pad and dab it gently onto affected areas once or twice a day.
It's best to perform a test patch before using any new skin care product. Wait 24 hours before applying a tiny amount of witch-hazel to your inner forearm. It is safe to use on the face if no irritation occurs.
- Buy a witch hazel that is pure and alcohol free
- Use a little on a cotton ball to dab the area affected once or twice a day.
- Do a test patch before using any new skin care product
Witch Hazel Side Effects
Witch hazel can cause minor irritations or allergies in some people. Astringent witch hazel may cause your skin to become dry if you use it too much. It's important to use witch hazel in moderation, and to hydrate the skin properly.
Conclusion
It is an excellent addition to any skincare regimen, as it can reduce inflammation, fight acne and even slow down skin aging. Although it's generally safe, side effects such as skin irritation and dryness are possible. It's always a good idea to speak with a dermatologist before adding new products to your routine.
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